Becoming the Best Version of Me

Completing the Advanced Coach School and earning the certification has been an incredible journey into self-discovery. I learned so many things about my personality and how to best work with others while being aware of my strengths and limitations. I began this course...

Who is Writing Your Story?

It is important to understand that every result in your business, whether it is a desired or an undesirable result, stems from a belief you have. Whether factual or a story you have told yourself (based on an experience or interaction, good or otherwise), whether a...

Elevated Introspection

For as long as I could remember, my first response to anything was introspection. Or to put it simply, the examination of my own mental, emotional, or physical processes. Growing up I always believed that anytime there was conflict, I was the one at fault. So, by...

What Can I Do?

“How do you eat an elephant? One bite at a time.”  For as long as I can remember I have had an “all in or all out” mentality. I’m either going to accomplish what I have set out to do or I’m going to try because I’ve already made up my mind that I won’t be able to do...